| 08:30 - 09:00 |
Step Aerobic Grundstufe |
17:30 - 18:15 |
Bauch-Beine-Po |
| 09:00 - 09:45 | Step Aerobic Choreography | 18:15 - 19:00 |
Step Aerobic Choreography |
| 09:45 - 10:45 |
Wirbelsäulengymnastik |
19:00 - 20:00 | Men Power |
| 10:45 - 11:15 | Chill-Out | 20:06 - 21:06 | myline (Ernährungskurs) |
| 08:30 - 09:00 |
Stabilisation & Koordination | 17:45 - 18:15 |
Power Workout |
| 09:00 - 09:45 | Bauch Plus |
18:15 - 19:00 | Zumba |
| 09:45 - 10:30 |
Stretch & Relax |
19:00 - 20:00 | Power Yoga |
| 20:06 - 21:06 | myline (Ernährungskurs) |
| 08:00 - 09:00 |
Rückenschule (Präventionskurs) | 16:04 - 17:04 | myline (Ernährungskurs) |
| 09:00 - 09:45 | Step Aerobic Choreography | 17:30 - 18:00 | Step Aerobic Grundstufe |
| 09:45 - 10:30 | Bauch-Beine-Po | 18:00 - 18:45 | Step Aerobic Choreography |
| 10:30 - 11:00 | Streching | 18:45 - 19:30 | Bauch-Beine-Po |
| 19:30 - 20:30 | Wirbelsäulengymnastik | ||
| 20:30 - 21:30 | Spinning (Pulsmesser erforderlich!) |
| 08:30 - 09:00 | Stabilisation & Koordination |
17:45 - 18:45 | Wirbelsäulengymnastik (Präventionskurs) |
| 09:00 - 10:00 | Body Complete | 18:45 - 20:00 | Power Yoga |
| 10:00 - 11:00 | Soft Yoga | 20:00 - 21:15 | Tai-Chi |
| 08:30 - 09:00 | Flexi-Bar | 17:45 - 18:30 | Bauch-Beine-Po |
| 09:00 - 10:00 | Wirbelsäulengymnastik | 18:30 - 19:30 | Body-Complete |
| 10:14 - 11:14 | myline (Ernährungskurs) | 19:30 - 20:00 | Chill-Out |
| 20:06 -21:06 | myline (Ernährungskurs) |
| 15:00 - 16:00 |
Surprise (siehe Aushang!) |
16:00 - 17:00 |
Spinning (Pulsmesser erforderlich!) |
| 10:15 - 11:15 | Sunday Morning Mix | ||
| 11:15 - 12:15 | Spinning (Pulsmesser erforderlich!) |